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Blueberry Muffins

I downloaded a book that had some low carb recipes in it. Unfortunately the book didn't have any of the nutrition information. So, after checking the ingredients and making sure it would actually be low carb, I made these little gems. They turned out great! Very moist.

I didn't have a muffin tin to make large muffins so I made approx 10 regular muffins.



Ingredients:
  • 1/2 Cup Soy Flour
  • 1/2 Cup  Almond Flour 
  • 2 tsp Baking Powder
  • 1/2 Cup Sweetener
  • 1 tsp vinegar
  • 2 Eggs
  • 1/2 Cup Heavy Cream
  • 1/3 Cup Club Soda
  • 1/2 Cup Blueberries

Directions:
  1. Mix everything together except for the blueberries. 
  2. Once everything is mixed well, fold in the blueberries. 
  3. Put muffin paper in a 6 cup pan. 
  4. Fill 2/3 of the way. 
  5. Bake at 375 degree's for 25 Minutes.
The book this recipe came from is: 42 Low Carb Breakfast Recipes: Quick & Easy Weight Loss  by Jennifer Goodwell

The nutrition facts are for 6 muffins. It also does not include the sweetener as all sweeteners are a bit different. Just be sure to account for the sweetener you choose to use. 


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