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Showing posts with label Brats. Show all posts
Showing posts with label Brats. Show all posts

Don't look at the calories in this puppy! You will want to start running several days before making this and probably while making it.

 A much loved comfort food. Extremely filling and very tasty! Cheesy Brat Stew has been a family favorite for a while. The only problem is that it was very high carb. So, I came up with a fix. Replace the potatoes with cauliflower!  It turned out FANTASTIC! So much so that I want to make it again!

Ingredients:
  • 6 brats (cooked and sliced into coins)
  • 1 large head of cauliflower 
  • 4 cups green beans
  • 2 cans cream of mushroom soup
  • 1 cup shredded cheddar 
  • 1 cup water




Directions:
1. Pre-cook the brats and slice into coins.
2. Break up the cauliflower into bite size pieces. You can use the stem portion too.
3. Mix the soup, cheese & milk/water together.
4. Place brats cauliflower and beans in a roaster pan and mix.
5. Pour cheese mix over the contents in the pan.
6. Cover and cook at 350 for 1-2 hours or until cauliflower is tender.
7. Salt and pepper to taste.

This was so yummy!!!

(Approx 6 Servings)
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The picture speaks for the recipe itself. Not to mention – it includes Bacon! Bacon is gold in this house. Anytime it goes on sale we try to stock up as best we can.
This only takes a little bit of time to put together and it tastes so good. We don’t make it too often because it is very calorie dense, but it certainly is tasty!
Ingredients:
  • 5 slices bacon
  • 5 4-oz uncooked brats
  • 1 c sauerkraut, drained
Directions:
  1. Bake bacon for at 350°F until cooked but still floppy, about 20 min. (I just pan fried for a few minutes)
  2. Boil brats in water for 15 min or until heated through.(Boiled in water till done- Next time, Boiling them in beer)
  3. Remove from water and slice deeply along the length of each brat, being careful not to cut completely through.
  4. Stuff brats with sauerkraut. Wrap one slice of bacon around each brat, securing with toothpicks.
  5. Bake on a rack set over a baking sheet in a 350°F oven for 20 minutes or grill over medium heat until cooked through.
These tasted FANTASTIC! Ate them with Mashed Cauliflower. It was a perfect meal!
Makes 5 Brats/Servings
Nutrition per Serving:
  • Calories:417
  • Fat: 36.2 g
  • Carbohydrates: 4g
  • Fiber: 0.7 g
  • Protein: 17.7g
  • NET CARBS: 3.3 g
Note: Keep in mind that these numbers can be altered depending on the type of bacon and brat you use.
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