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Showing posts with label Sauce. Show all posts
Showing posts with label Sauce. Show all posts

Missing some great cocktail sauce? I'm sure this would be even better with home made ketchup,
however, I only have so much ambition!
This stuff turned out fantastic and works in a pinch if you don't feel like running to the store for a low carb version of this that you may have found. ( I honestly have never looked at what store bought is. I have learned that on a Keto diet, home made always tastes better!)
Ingredients:
  • 1 cup Low Sugar Ketchup
  • 1 T Horseradish
  • 1/4 tsp Worcestershire Sauce
  • 1/4 tsp Lemon Juice
  • 1/8 tsp Hot Sauce
Directions:
  1. Mix all of the ingredients together and enjoy!
Nutrition: 8 servings
Per serving
  • Calories: 20.3
  • Fat: 0g
  • Carbs: 4.1g
  • Fiber: 0g
  • Protein: 0g
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It is easy to make a basic ginger sauce for Chinese food, but sometimes you need to change it up a
bit. I loved Sesame Beef when I wasn't Keto. I haven't mastered making a crunchy thin beef flanks yet to go with the sauce, but this turned out well enough that it worked for the medley we put together.  The recipe is for the sauce only.
The picture definitely does not do any justice for the flavor of the sauce. I would love to hear your thoughts.
Ingredients:
  • 4 tbsp Soy Sauce
  • 2 tbsp Toasted Sesame Oil
  • 2 tbsp  Sukrin Brown Sugar
  • 2 tbsp Vinegar
  • 1 tsp Fresh Ginger
  • 3 tsp Minced Garlic
  • 2 tbsp Sesame Seeds (We skipped these)
  • ½ + tsp Xanthan Gum
  • ½ + Water (Add water to taste to tone down strength)
Throw all of this in one of those bullet blenders and blend away!
We drizzled this over a mix of Shrimp, broccoli, celery, mushrooms and some cabbage. Use a little at a time as the sauce itself can go a long ways You only need enough to coat the food and cook it down a little bit.  IT was FANTASTIC!
Nutrition Facts: Servings: 8
Per Serving:
  • Calories: 52.1
  • Fat: 3.5
  • Carbs: 3.9
  • Fiber: 0.14
  • Protein: 0.51
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