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Cabbage and Kielbasa Chinese Food

Pictured with Shiratake Noodles instead of rice.
Not really sure what to call this. This was something I threw together last minute and wasn't sure what I was making until it was done. It turned out to be VERY tasty and VERY low carb.

Ingredients:
  • 1 head of cabbage diced
  • 2 large onions- Sliced
  • 1-2 packages Kiebasa -cut to your preference
  • 1 large Zucchini-sliced
  • 1 large Yellow Squash-sliced
  • 5 T Oyster Sauce
  • Soy Sauce
  • 2-3 T Sesame Oil
  • 4 T. Minced Garlic
Directions:
  1. Slice Cabbage, Onions and Kielbasa and cook down on high heat. 
  2. Add in Zucchini, Squash, garlic and sesame oil about 5 minutes before cabbage is completely wilted.
  3. Add in Oyster Sauce and Soy sauce and cook for another 2-5 minutes. 
You may need to adjust seasonings to taste. Put over Shirataki Rice (Miracle Noodles) or if your not watching your carb intake Ramen Noodles, Rice or Lo Mein noodles would work really well too.

Estimated Nutritional Value based on a Recipe Calculator

Nutrition Facts Per Serving:

  • Calories: 267
  • Fat: 4.1g
  • Carbs: 14g
    • Fiber: 4g
    • Sugar: 6.2
    • Net Carbs: 10
  • Protein: 3.2

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