Found on http://www.genaw.com
3 MINUTE CHOCOLATE CAKE

- 1/4 cup almond flour, 1 ounce
- 1 tablespoon cocoa
- 1/4 teaspoon baking powder
- 3 tablespoons plus 1 teaspoon granulated Splenda or equivalent liquid Splenda
- 2 tablespoons butter, melted
- 1 tablespoon water
- 1 egg
- Mix the almond flour, cocoa, baking powder (& if using-granulated Splenda) in a 2-cup glass measuring cup.
- Stir in butter, water and egg (& if using- liquid Splenda.)
- Mix well with a spoon or fork.
- Scrape batter down evenly with a rubber spatula.
- Cover with plastic wrap * and vent by cutting a small slit in center.
- Microwave on HIGH 1 minute until set but still a little moist on top. (May take up to 2 min depending on microwave - I waited till it pulled away from the sides of the glass)
Cool slightly and serve warm topped with whipped cream or cool completely and frost as desired.
**Can be frozen
[This turned out the be VERY Moist. I didnt eat it yet, but did try a bite and it is rather tasty. I want to have cool whip with it so, I set it aside for now.]--
----UPDATE---- Ate this after it sat in the fridge for a day or so. Still very good after I heated it up a little bit and added cool whip. Made another one a day or so later and ate it fresh with cool whip. It is REALLY Good. I think I prefer with granulated splenda instead of the liquid.
Makes 2 servings
With granular Splenda:
Per Serving: 237 Calories; 22g Fat; 7g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
Per Serving: 237 Calories; 22g Fat; 7g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs
With liquid Splenda:
Per serving: 227 Calories; 22g Fat; 7g Protein; 5g Carbohydrate; 3g Dietary Fiber; 2g Net Carbs
Per serving: 227 Calories; 22g Fat; 7g Protein; 5g Carbohydrate; 3g Dietary Fiber; 2g Net Carbs
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