We did not use the full amount of
sugar, and I'm really glad we didn't. They are very sweet! This recipe comes
from All Day I Dream About Food. She really
is impressive and I recommend reviewing some of her other recipes as well!
INGREDIENTS
CRUST
CRUST
- 1 1/4 cups almond flour
- 1/4 cup Swerve Sweetener
- 1/4 tsp salt
- 1/4 cup butter, chilled, cut into small pieces
PECAN PIE FILLING
- 1/2 cup butter
- 2/3 cup powdered Swerve Sweetener
- 2 tsp Yacon syrup (optional, helps with color and
flavor)
- I did not have Yacon Syrup and instead used Black
Strap Molasses
- 1 1/2 tsp vanilla extract
- 1/2 cup heavy whipping cream
- 2 large eggs
- 1/4 tsp salt
- 1 cup pecans, lightly toasted
- 2 ounces Lily's Dark Chocolate, chopped
INSTRUCTIONS
Crust:
Crust:
- Preheat the oven to 325F.
- In a food processor, combine the almond flour,
sweetener, and salt. Pulse a few times to combine. Scatter the butter
pieces over top and pulse until mixture resembles coarse crumbs.
- Press into the bottom of a 9x9 inch pan and bake 12
minutes or until the edges are just turning golden.
Pecan Pie Filling:
- In a medium saucepan over low heat, melt the butter.
Stir in the powdered sweetener and Yacon syrup and whisk until well
combined. Remove from heat.
- Whisk in the vanilla extract and cream. Add the eggs
and salt and whisk until fully incorporated.
- Scatter the pecans and chopped chocolate over the crust
and pour the filling overtop. Bake 20 to 25 minutes, until the filling is
mostly set (if you want them gooey, make sure the middle still has a
little jiggle to it when the pan is shaken).
- Remove and let cool at least 30 minutes before cutting
into bars.
by Carolyn
Nutrition Facts: Per Serving (1 bar)
Servings per Recipe: 16
Servings per Recipe: 16
- Calories: 222
- Fat: 21.12 g
- Carbs: 4.92g
- Fiber: 2.24g
- Protein: 3.65g
No comments:
Post a Comment