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Bullet Proof Coffee - a LCJ special

Many of us coffee fanatics loved Starbucks or all the other fancy coffees before transitioning to this way of life. If not every day it may have been more as a special treat.
I don't trust what I can't see and will no longer go to fancy coffee shops for any 'treat' coffee. Too many times has something been requested as 'sugar free' and it hasn't been made this way, or there were hidden sugars in their cool whip or other items.
I havent ever been one for a huge need for these fancy coffee's but occasionally it is a great way to sooth a sweet tooth! This Bullet Proof Coffee is packed with fat and flavor!
If you are wanting something with a little less fat, just reduce some of the butter and coconut oil! Get Creative and make it your own ☺.



Ingredients: 
  • 6 oz Coffee; HOT
  • .5 Tblsp Coconut Oil
  • 1 Tblsp Butter; Kerry Gold is the Best!
  • 1 tsp Cocoa Powder
  • 1.5 Tblsp Heavy whipping cream
  • 1/4 Tsp Cinnamon
  • dash salt
  • Sweetener; Your choice

Directions:
  1. Place all the ingredients in a blender.
  2. Blend until whipped together (You should get 1/2-1" of froth)
  3. Enjoy!
Notes: For Sweetener, I like using either Torani French Vanilla syrup or Salted Caramel. Just be sure you are getting the Sugar Free Varieties!

Makes 1 Serving
Nutrition: (Sweetener is not factored into the recipe as it will vary depending on taste.)
  • Calories: 204
  • Total Fat 21.4g
  • Total Carbohydrate 2.5g
    • Dietary Fiber 0.9g
    • Sugars, other 1.6g
    • Net Carbs 1.6
  • Protein 1.4g 2 %

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