
The cons:
- It does have a slight eggy smell and eggy taste when not put with anything. For example - just butter. But I tried it with peanut butter and did not notice the eggy taste at all.
- It is very soft. - Even toasted there is not really any crunch to it. I love my crunch. This isnt a horrible con but figured I would point that out.
Don't take my word for it though - Try it yourself - there are many more pro's than there are con's. Let us know what you think!
Ingredients:
- 1/2 TBSP butter or coconut oil, melted
- 1 TBSP Coconut flour
- 1 TBSP Milk (Unsweetened coconut, almond milk, half and half)
- 1/8 tsp Baking Soda
- 1/4 tsp Apple Cider Vinegar
- 1/2 tsp baking powder can be used in place of the baking soda and apple cider vinegar
- Optional Items:
- 1 Pinch Sea Salt
- 1/4 tsp honey or 6 drops liquid stevia (If omitting sweetener use full fat canned coconut milk for milk option)
- 1/8 tsp Vanilla - for sweeter muffins.

Directions:
- In a small dish mix the baking soda and apple cider vinegar
- If using baking powder, mix the coconut flour with the baking powder
- In a ramekin, melt the butter
- Add in the remaining ingredients and mix well. Press out any clumps and scrape down the sides.
- Cook in microwave for 1:30 - 2:00 minutes. (Until center is firm)
- If baking in the oven - 400 degrees for 12-15 minutes
- Cool well to handle
- Cut in half and toast in a buttered or oiled pan - Important step
- I have not tried just putting them in a toaster - but this may be an optional alternative

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