Low Carb'n Junkie

Miss that fast food breakfast? We all know it's not a healthy way to eat but sometimes it is a bit of

comfort to have that. It's rare for any fast food joint to have anything that we can eat with out a massive cheat.

I was complaining about breakfast ideas and having to eat limited *Quick* items. So my husband whipped together a breakfast burrito. After a couple tweets it tastes JUST like the fast food breakfast burritos. Low Carb too! Granted probably not healthy in other ways since there is sausage in it and such... But.. Moderation is key. :)

So here it is!

Note: Gluten Free, Keto is dependent on the type of tortilla's you use. This will also impact the carb counts.

Ingredients

Low Carb Tortillas (Store Bought or Home Made)
Sausage Patties
Chopped Onions
Chopped Green Peppers
Chopped Red Peppers
Velveeta Cheese
Whipped Eggs

Directions

Fry Sausage patties until cooked.
Cut patties in half and lay out on the tortilla
Fry Onions, Green Peppers, and Red Peppers in the same pan.
Why the veggies are frying, cube small pieces of Velveeta and sprinkle on top of the sausage patties.
Once the veggies are cooked to your liking add eggs
Once cooked, spook egg mixture into tortillas and roll up.

We wrapped ours up in wax paper and froze the extras. They heat up really nice and are very tasty.

To make things quick we also buy frozen bags of the vegetable mix.

Tortilla

Bulgogi

I have a very large family. Most of which are adopted. One of my brothers was adopted from Korea. As he grew up he attended a Korean Church. We had the great opportunity to befriend a lady who was also from Korea and she became a good friend of my brother and our family. Every few years she would make authentic Bulgogi and our family absolutely loved it.

This isn’t her recipe, however, it tastes quite good. I hope you all enjoy it!

Servings: 4

Ingredients

1 lb Flank Steak, thinly sliced (This is also great when using Venison)
5 Tbs Soy Sauce
2 1/2 Tbs Sukrin Gold (Or other Brown Sugar Substitute)
1/4 cup Chopped Green Onion
2 Tbs Minced Garlic
2 Tbs Sesame Seeds
2 Tbs Sesame Oil

Directions:

Thinly slice the meat
Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef.
Cover and refrigerate for at least 1 hour or overnight.
Heat skillet and pan fry until cooked thoroughly
This can also be done on a grill ( which is more traditional)
Serve with shredded fried cabbage, riced cauliflower or any other rice substitute

Nutrition Facts
Serving size: 1/4 of a recipe (5.8 ounces).

Amount Per Serving