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When we attempted this recipe I expected something more similar to egg foo young. My husband and I were so very wrong! These are a new favorite and plan on making this several more times! The flavor was simple and present! It was fantastic! There really is no way around it. Fantastic really sums it up!

I really recommend these! Try them out! Let us know what you think!

Recipe from '500 Low-Carb Recipes' by Dana Carpender



INGREDIENTS
  • 3 medium zucchini, grated 
  • 1 tsp salt 
  • 3 eggs 
  • 1 cup crumbled feta 
  • 1 tsp dried oregano 
  • 1/2 medium onion, finely diced 
  • 1/8 tsp pepper 
  • 3 Tbsp soy powder[POWDERED SOY MILK) or protein powder 
  • butter

DIRECTIONS
  1. Mix grated zucchini with salt in a bowl, let sit an hour or so, and then squeeze out, draining the liquid.
  2. Mix in eggs, feta, oregano, onion, pepper and soy powder and combine well.
  3. Spray heavy skillet with nonstick spray, add a healthy tbsp of butter and melt over medium heat. Fry batter by the tablespoonful, turning once. Add more butter between batches, as needed. Let them get quite brown before turning, otherwise they fall apart.

Yield: 6 servings
Each serving
6g carbs
2g fiber
8g protein

My notes: I hand squeezes the zucchini and forgot to add the powder. Adding the powder would have likely made it a bit easier to cook. Don't need to add anything to these. They are very flavorful and delicious!
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